The latest HR Therapy webinar from February 2025, hosted by Hebba Youssef of I Hate It Here, tackled one of the most pressing topics in HR today: AI’s role in transforming HR work.
Featuring Jeet Mukerji (CEO of Kinfolk) and Sarika Lamont (VP of People at Vidyard), the discussion wasn’t just about AI hype—it was about real, practical ways AI is already changing HR teams, work, and employee experience.
The core message: AI isn’t replacing HR—it’s eliminating the busywork so HR can focus on what actually matters.
Here’s the summary.
HR professionals are stuck in a reactive loop—buried under employee requests, manual admin, and the constant demand for strategic input. But as Hebba put it:
"AI does tasks for me that I do not want to do anymore. And it takes five seconds."
The reality is, most HR teams don’t have enough time to be strategic because they’re too busy handling basic employee requests, process-heavy admin, and repetitive approvals.
That’s where AI steps in.
AI’s role in HR falls into three key areas:
1. Content Generation & Automation
2. Insights & Analytics
3. Self-Service & Automation of Admin Work
"Our entire pre-onboarding process is now fully automated through Kinfolk," said Sarika. "Meeting invites are sent, onboarding plans are pinged to managers, and reminders go out automatically. We don’t have to touch it."
One of the biggest takeaways from the webinar was understanding the difference between generative AI and AI agents:
Generative AI: Creates or refines content. Example? ChatGPT helping HR rewrite job descriptions or summarizing engagement data.
AI Agents: Go beyond content—they perform tasks. Example? Automatically scheduling onboarding meetings, updating HRIS records, or getting approvals for employee requests.
"HR chatbots can answer 10-20% of employee questions," Jeet explained. "But AI agents can solve up to 70% of HR requests before they ever hit the help desk."
This means fewer interruptions for HR teams and a massive boost in employee experience.
HR leaders need to be real about AI’s impact—not just on workloads, but on HR roles themselves.
"Don’t be afraid to say it will mean reducing headcount," Sarika stated. "If AI can replace a $60K salary, plus benefits and all the other loaded costs of a hire, that’s significant savings."
This doesn’t mean AI will eliminate HR teams, but it does mean HR will need to evolve.
"HR professionals won’t be replaced by AI," Jeet added. "But the ones who don’t embrace AI might be replaced by those who do."
One of the most common concerns? “Where do I start if I don’t have budget approval for AI?”
Here’s a step-by-step approach:
1. Start Small With Free AI Tools
2. Identify Repetitive Tasks to Automate
3. Leverage AI in Existing HR Systems
4. Frame AI as a Productivity & Cost-Saving Tool
If AI isn’t on your roadmap yet, it’s time to change that. Choose one repetitive HR task this quarter, automate it, and track the results.
What’s your first AI experiment going to be?